Fitness survey!

Happy Wednesday! Borrowing this fun survey from Tina over at Carrots ‘n’ Cake

1. Five fitness items I can’t live without:

  • Garmin
  • Running shoes
  • My Yurbuds
  • Yoga mat
  • My Trek Lexa

2. Favorite pre-workout snack/meal:

  • Two-ingredient pancake

3. On my fitness bucket list:

  • Run a sub-23:00 5K and a sub-2:00 half marathon
  • Run a destination half or full marathon
  • Try a Crossfit class

4. Must-have tech tools:

  • Garmin

5. Top exercise gear:

  • My Lululemon Run for your Money Tank
  • My Asics GT-2170s or Mizuno Wave Inspires
  • Smart Wool thin running socks
  • Lululemon Y Flow or my Naked Sports Gear sports bra
  • Lululemon speed shorts

6. Motivational mantra:

There are SO many! These are just a few.

  • Someone who is busier than you is running right now
  • It takes 4 weeks for you to see your body changing, it takes 8 weeks for your friends and family and it takes 12 weeks for the rest of the world. Keep going.
  • Good things come to those who work!
  • A one hour workout is 4 percent of your day. No excuses.

7. Next big exercise goal:

  • Incorporate consistent strength training and yoga back into my exercise routine

8. Favorite cardio exercise:

  • Running
  • Spin
  • Stepmill intervals

9. Favorite strength move:

  • Chest press on a stability ball

Now it’s your turn!

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