FAB Fitness: weekly workouts 5/20 – 5/26

Besides workouts this week, I’m going to start trying to post more about what I’m eating and meals for the week. With marathon training kicking off, my diet is going to need some cleaning up. Also, I was inspired by Danielle’s meal planning posts and I’ve also been discovering some pretty great recipes lately that… Continue reading FAB Fitness: weekly workouts 5/20 – 5/26

it can wait: a campaign to stop distracted driving

Hope you’re all having a good holiday weekend! With many of us probably going to be out on the roads today/tomorrow to get to whatever holiday parties, cabin trips, etc. we might have going on, I thought this was perfect timing for this post. I just took a pledge to never text and drive. The… Continue reading it can wait: a campaign to stop distracted driving

Healthy Living Summit 2013 and #NoElevatorMonth

So…have you heard? The Healthy Living Summit is going to be in the Twin Cities this year! I’m super excited — I’ve wanted to go in years past (it’s been previously held in Boston, Philadelphia and Chicago) and now I can!  If you haven’t heard of HLS, it’s a weekend conference for bloggers and blog… Continue reading Healthy Living Summit 2013 and #NoElevatorMonth

FAB Fitness: weekly workouts 5/13 – 5/19

Monday: Recovery day. 20 minute walk on the treadmill and 20 minutes on the stationary bike. Also did some shoulder/biceps/triceps/chest/ab mat work. I can feel my core getting strong again. Making a commitment to more consistent strength training, especially once marathon training kicks off. Tuesday: 4 mile run on the treadmill. Total time: 36:23. Nothing… Continue reading FAB Fitness: weekly workouts 5/13 – 5/19