Disclosure: I am participating in the Verizon Health and Fitness Voices program and have been provided with a wireless device and six months of service in exchange for my honest opinions about the product. In keeping with the theme of the blog, I’m starting a new series called “FAB Tips.” And the first post of this… Continue reading FAB Tips: how I stay organized
This is how I do the State Fair: food, baby animals and public radio. Hellz yeah.
Monday: Rest day Tuesday: Nothing I was up at 2:45 a.m. to make my 5 a.m. flight and once I made it to Atlanta, I had just a little time before the opening plenary at the conference. Then we (we=Andrea and I) had dinner plans with our friends Kate and Brian right after the last… Continue reading FAB Fitness: weekly workouts 8/19 – 8/25
Hello from Atlanta! Yup — my flight was delayed and I got put on a new flight leaving at 3:30 today…. Anyways, does anyone know where the summer went? Healthy Living Summit is less than one month away! HLS will be my first blogging conference and I can’t wait. It’s nice that it’s being held in… Continue reading Healthy Living Summit: less than a month away!
Overall thoughts: Amazing weather — we lucked out Eating real food makes a huge difference A minivan is plenty of room if you pack smart I love, love, love night running SO.MUCH.FUN. My alarm went off the earliest it’s ever gone off for a race — at 3 a.m. I showered, drank some coffee (and… Continue reading 2013 Ragnar Great River race recap
Monday: 10 miles in 1:38 This run was supposed to have taken place on Sunday but I moved it to Monday since I wasn’t feeling well and wanted to rest before I worked the second job on Sunday afternoon/night. I left my house around 5:30 p.m., after a particularly stressful day at work. It was… Continue reading FAB Fitness: weekly workouts 8/12 – 8/18
If all went well, my alarm went off this morning at 3 a.m. and we packed up the van and were on the road by 4:30 a.m. aaaaand right about now I’m likely cheering on our first runner, Angela, who just got into town from Cleveland last night (and she drove!) But I wanted to… Continue reading What I packed for Ragnar