FAB Fitness: Week of 8/11 Workouts

Monday: 4.14 mile walk (17 min/mi pace) I tried really hard to get my average pace to be sub-17:00 and was thrilled when I pressed “stop” on Runkeeper, because it said 16:57. However, once it recalculated, it adjusted my pace to an even 17:00. Bummer. Tuesday: 5.24 mile walk (18:48 min/mi pace) Met up with… Continue reading FAB Fitness: Week of 8/11 Workouts

Another Night at the Nosh

This past Friday, Andrea and I headed to Open Arms of Minnesota for the Heavy Table‘s North Coast Nosh. Upon arrival, we found out that it was going to be the last North Coast Nosh event ever! Major sadness. At the last NCN event I attended, they didn’t get their shipment of tasting mugs in time,… Continue reading Another Night at the Nosh

FAB Fitness: Week of 8/4 Workouts

Wednesday: 4.03 mile walk (17:57 min/mi pace) Lesson learned: bring water with you when you’re planning to walk four miles. To be fair, I had planned to drink water at the halfway point, which is a park with a water fountain. However, when I got there, there was a bright orange cone where the fountain… Continue reading FAB Fitness: Week of 8/4 Workouts