Guest post: Using Aqua Aerobics to Train for a Race

I have a fun guest post for all of you today from the lovely Kaitlin who blogs over at An Apple Per Day! I loved this idea for a guest post because I’m always looking for new ways to cross train — especially when it can directly benefit race training! The benefits of cross-training (training… Continue reading Guest post: Using Aqua Aerobics to Train for a Race

A Healing Weekend at Faith’s Lodge

After Charlie died, we had multiple people (caregivers, counselors and social workers) recommend that we go spend a weekend at Faith’s Lodge. So, sometime in late September, we filled out an application and found a weekend that worked — November 14-16 — and made our reservation. As the date drew closer, I felt myself getting… Continue reading A Healing Weekend at Faith’s Lodge