Garry Bjorklund Half Marathon Training: Week Four

Monday: Rest To celebrate my official rest day, I drank this. Tuesday: 3.63 miles (9:37 pace) I was exhausted from two weeks of poor sleep finally catching up to me, but good company got me through this run. Wednesday – Friday: Rest My mid-week training kind of ended up being a fail. One was legitimately… Continue reading Garry Bjorklund Half Marathon Training: Week Four

Garry Bjorklund Half Marathon Training: Week Three

Monday: Rest Tuesday: 3.5 miles (9:35 pace) Tuesday evening after putting Calvin to bed, I laced up my running shoes for my weekly run with Andrea and Kate. My legs felt extremely heavy, but I figured that was to be expected after taking an entire week off from running. Wednesday: Rest Thursday: 3 miles (9:28… Continue reading Garry Bjorklund Half Marathon Training: Week Three

Garry Bjorklund Half Marathon Training: Week Two

Major delay in getting this up, because all week I *thought* I had hit publish. Bah. Monday: Rest day. Had a long, on-the-go day, so by the time evening rolled around, I ended up falling asleep before getting any stretching or strength training in. Tuesday: 3 miles @ 9:38 pace (9:53, 9:46, 9:31) A nice,… Continue reading Garry Bjorklund Half Marathon Training: Week Two