Garry Bjorklund Half Marathon Training: Week Eight

Monday: Rest (strength training) I dug my hand weights and yoga ball out of the basement (I’m still traumatized from the hours I spent bouncing Calvin on the yoga ball when he was little) and did a little strength training circuit. It felt SO good to lift again. I finished up with some stretching and… Continue reading Garry Bjorklund Half Marathon Training: Week Eight

Garry Bjorklund Half Marathon Training: Week Six

Monday: Official rest day Tuesday: 4 miles Had a busy event day at work, coordinating media for the Girls on the Run Twin Cities luncheon. Kathrine Switzer was the keynote speaker and Carrie Tollefson was the event emcee! Talk about a lot of woman power! I ran into some Oiselle teammates, which was super fun!… Continue reading Garry Bjorklund Half Marathon Training: Week Six

Garry Bjorklund Half Marathon Training: Week Five

Monday: REST Monday was an official rest day, but it was a busy one! I headed downtown for an afternoon meeting and then just stayed downtown for the Women’s Health Leadership TRUST Forum event that evening. It was a fabulous and inspiring event with so many incredible women in attendance, including Cindy Kent who was… Continue reading Garry Bjorklund Half Marathon Training: Week Five