Congratulations for winning the Title Nine Sports Bra giveaway, Kathy L! Thanks for entering, everyone! Make sure to RSVP for Title Nine Edina’s Fit Fest which is still going on tomorrow (Thursday)! Advertisements
Disclosure: I received one free sports bra — all opinions are my own. Sure, I only went two miles, but I stand by what I said earlier about this bra being life changing! It was comfortable and with the right amount of compression. And the best part? I only had to wear one bra! Unfortunately, while… Continue reading First run post-half + Title Nine bra review
Disclosure: I received a free bra — all opinions are my own. It probably goes without saying that a post about sports bras might venture into TMI territory. But I’ll say it anyways: This might venture into TMI territory. I’ve always felt very lucky that I’ve never had to worry about having a large chest that got… Continue reading Title Nine Bravangelists to the rescue + a giveaway!
On Friday we left the Cities around noon and took a small detour to avoid some slow downs on I-35. We got to my sister-in-law’s around 3:15 (after a stop at the grocery and liquor store). Since my brother-in-law was running his 16th!!!!! Grandma’s Marathon and had to go pick up his race packet, they… Continue reading Race Recap: 2016 Garry Bjorklund Half Marathon
It’s officially race week! Last week was a very “meh” week of running: Monday: REST Neck was still sore so I skipped lifting and just stretched and foam rolled Tuesday: 5 miles (9:24 pace) AKA New Garmin Day! The wrist band on my old Garmin came apart and since it’s still under warranty, Garmin offered… Continue reading Garry Bjorklund Half Marathon Training: Week Eleven
Monday: REST 20 minute arm toning circuit and some stretching and foam rolling Tuesday: 5 miles (9:30 pace) Wednesday: REST Did my PT exercises and some pushups and planks. Thursday: REST Did this, instead of running: (Not pictured: A couple of delicious glasses of wine.) Friday: 5 miles (9:20 pace) Even though the forecast called… Continue reading Garry Bjorklund Half Marathon Training: Week Ten
Monday: REST I did a 20-minute arm workout (Thanks, Minneapolis Running!), my PT exercises, stretched and foam rolled Tuesday: 5 miles (9:40 pace) Pretty much everything was working against me for this one — my calves were in knots still from mowing the lawn over the weekend and I was SO HUNGRY after a busy… Continue reading Garry Bjorklund Half Marathon Training: Week Nine