Finding a Balance

Learning to live a healthy, balanced life.



Hi, I’m Hyedi. Finding a Balance (FAB) is where I write about my journey to living a healthy, balanced life. I’m a busy young professional who juggles a fast-paced job, remodeling my fixer-upper home with my husband, eating healthy and training for triathlons and half and full marathons. I have a master’s degree in heath communication and am passionate about communicating all things health and wellness-related.

I run for my favorite apparel company, Oiselle, as a part of their Volee Racing team.

I’m also currently studying to become an ACE-certified personal trainer and plan to pursue my RRCA certification next! Thanks for stopping by my blog and I hope you come back often.


I am not a medical doctor, registered dietitian, or qualified to give individualized recommendations regarding health, nutrition or fitness.

2 thoughts on “About

  1. Hyedi, I’m passing along a Liebster Award to you! My post will go up Saturday, but thought I’d give you the questions in advance! 1. What was the first blog you read?

    2. Where do you go to get your favorite lunch?

    3. How long have you been blogging?

    4. What is your favorite beverage?

    5. When did you last workout?

    6. Where is your favorite place to relax?

    7. When do you usually write blog posts?

    8. What time do you usually go to bed?

    9. Do you set New Years Resolutions? If so, what was 2013′s?

    10. Planning or Spontaneity?

    11. What is your favorite song right now?

    • Omg thanks so much! I feel so lame — I have no idea what that is. But I will find out when your post goes up and will start thinking of my answers 🙂

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