I haven’t done a workout recap in awhile, because my workouts were kind of all over the place. But now that I have Pilates on Tuesdays and Fridays, and a couple of weekly standing running dates with friends, I’m feeling like I’m finally getting back into the swing of things, workout-wise. I also took my… Continue reading Random workout update + post-partum weight loss update
Hello from Atlanta! Yup — my flight was delayed and I got put on a new flight leaving at 3:30 today…. Anyways, does anyone know where the summer went? Healthy Living Summit is less than one month away! HLS will be my first blogging conference and I can’t wait. It’s nice that it’s being held in… Continue reading Healthy Living Summit: less than a month away!
Life and stress won this week. Running/training did not. Oh well — it happens, and this week I’ll try again. Monday: Planned rest day Tuesday: Run fail. 2 miles in 25 minutes. What was supposed to be 12x400s turned into the longest two miles of my life. Ended up walking/running them because of the knee pain and… Continue reading FAB Fitness: weekly workouts 8/5 – 8/11
A few weeks back, I posted about checking out a new local running store, Mill City Running. I fell in love with the store immediately just by the way I felt when I walked in the door. Everything just looks so pretty. You almost don’t want to touch anything, but then again, you really want… Continue reading Not your typical running store: Mill City Running
I saw this idea on Miss Zippy and Marcia’s Healthy Slice blogs and decided to give it a shot 🙂 So — join me on my favorite run! — My favorite run is first thing in the morning — before the rest of the world is awake. I step out of my front door, start… Continue reading My #FavoriteRun
Started the week on Sunday by doing a big meal prep for the week Roasted one spaghetti squash Made a big batch of quinoa in the rice cooker Hard boiled a half a dozen eggs Roasted two sweet potatoes Baked a batch of breakfast cookies Monday: Strength training session with Andrea! Did a combination of Gina’s… Continue reading FAB Fitness: weekly workouts 6/17 – 6/23
So…have you heard? The Healthy Living Summit is going to be in the Twin Cities this year! I’m super excited — I’ve wanted to go in years past (it’s been previously held in Boston, Philadelphia and Chicago) and now I can! If you haven’t heard of HLS, it’s a weekend conference for bloggers and blog… Continue reading Healthy Living Summit 2013 and #NoElevatorMonth